Great treat to curve the cravings for carbs and sugars!
-Frozen Fruit (my favorite is blueberries and mangoes)
-Kefir: pour over the top of frozen fruit(organic liquid yogurt)
Kefir is kind of hard to find, I get it from Whole Foods. I stalk up when I go because it lasts awhile. Tastes great in smoothies also, and gives you some extra protein. Delicious!!!
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This is a blog created for all moms who want to change their life-styles to a healthier one and need help getting there.
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- Fish Soft Tacos with Pico De Gallo-Black Bean Sauce
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1 comment:
I like frozen grapes in summer!
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